Shasta fell in love with Pilates in 2003. After taking her first apparatus class, she immediately signed up for Teacher Training at Core Pilates NYC. Over the years she has been grateful to attend workshops with the Pilates Masters and their Students including Lolita San Miguel, Ron Fletcher, Alan Herdman, Mary Bowen, Mari Windsor, Elizabeth Larkam, John Garey and many others. Shasta trained with Leslee Bender to become a Barre Above Master Trainer and enjoys teaching Functional Standing Movement. With a thirst for knowledge, she continues to take continuing education workshops on a monthly basis. Shasta lives with her husband Doug and 2 children, Charlie and Dashiell, in East Hampton, NY .
Shasta is a Pilates Method Alliance Certified Trainer with over 18 years of teaching experience in The Hamptons, NYC and Westchester with clients from 12 - 90 years old.
Selected Additional Credentials:
Shasta is a Pilates Method Alliance Certified Trainer with over 18 years of teaching experience in The Hamptons, NYC and Westchester with clients from 12 - 90 years old.
Selected Additional Credentials:
- Club Pilates Master Trainer - Performing National Teacher Trainings
- Named as one of the top 10 Club Pilates Instructors Internationally in 2018
- Certified Pre/Post Natal/Pelvic Floor Exercise Specialist
- Barre Above Master Trainer
- TRX Certified Instructor - additional TRX training with Pilates 949
- Pink Ribbon Breast Cancer Certified Exercise Specialist
- Trigger Point Roller Training for Myofascial Release
- Institute for Integrative Nutrition Certified Health Coach